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Therapy for Social Workers, Therapists, Healers, & Health Care Professionals

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A lot of us came into our fields because we experienced stress in our upbringing. We found it easier to connect with others, to empathize with the world, and people sought support and refuge in us. We decided to go to school and make our gift into a living only to graduate and be caught in the vortex of a toxic/stressful work environment, feeling depleted, experiencing imposter syndrome, and/or feeling confused about whether you can continue doing this career. At some point, some of us have turned to substances or other forms of coping mechanisms that were not the healthiest but felt the most accessible to us at the time. We do our best to show up for our clients because we feel blessed that some of their experiences are not our stories.  We have moments of intense anxiety related to work demands, our clients, and if we can meet the needs of everyone. We hold beliefs of inadequacy, perfectionism, needing to be in control, or not feeling good enough. We are seeking therapy at this time because our workplace has become volatile or we feel the stress of it is increasing our feelings/beliefs about ourselves that are tied to our past.

 

If you are eager to see those beliefs shift, see the value of the work that YOU DO for your clients in YOU, are interested in a holistic approach to therapy, are committed to this work, want to work with someone who has been supporting therapists/social workers for many years, find community, and wants to release responsibility so that they can experience freedom, then I am here to help! Let's chat!

My Credentials

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My Medicine

Eye Movement Desensitization Reprocessing (EMDR)

Traumatic Incident Reduction (TIR)

Ego State Therapy with EMDR

Dialectical Behavioral Therapy (DBT)

Mindfulness-Based Cognitive Behavioral Therapy

Trauma-Informed Yoga

Motivational Interviewing

Mind-Body Integration

Reiki Energy Healing

Gottman Method

HIV Counseling

LGBTQ+ Affirmative

Social Workers/Mental Health Peer Support Group

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Rates & Insurance

Rates

$200/60 mins session

$100/additional 30 mins

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Ask me about extended EMDR sessions to accelerate your EMDR healing

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Insurance

I am no longer taking insurance but will be more than happy to help you get reimbursed for your out-of-network benefits.

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Mentaya

I have partnered with Mentaya to help you save money on therapy. If you have out-of-network benefits,  Mentaya will handle everything with insurance to make sure you get your money back. They charge a 5% fee per claim and have helped people get thousands of dollars back per year.

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Cancellation Policy
We understand that unexpected events may arise that prevent you from making it to a scheduled session; however, we ask that you notify us in advance to allow someone else an opportunity to be seen. If you cancel or fail to appear to a session without notifying us 24 hours in advance, you will be charged for the missed session.

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Payment Methods
All major credit cards accepted.

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